Note for future smoothie-making: opaque bottles = less stares and questions from colleagues.

Ingredients if you’re curious—plain Kefir milk, blueberries, raspberries, bananas, spinach & flax seed. Adding granola makes it even more tasty!

**tip: Always blend spinach (or any other food you want to hide) and liquid first. Nothing spoils a good smoothie like leftover spinach chunks. :p If you need more sweet, add a squirt of agave nectar.

Note for future smoothie-making: opaque bottles = less stares and questions from colleagues.

Ingredients if you’re curious—plain Kefir milk, blueberries, raspberries, bananas, spinach & flax seed. Adding granola makes it even more tasty!

**tip: Always blend spinach (or any other food you want to hide) and liquid first. Nothing spoils a good smoothie like leftover spinach chunks. :p If you need more sweet, add a squirt of agave nectar.